Green Tea on Oprah

One of the most world-famous natural health herbs is green tea. On Oprah, Dr Nigel Perricone made a guest appearance and spoke of the many benefits of this herb in extract form.

This particular segment about green tea on Oprah highlighted ways to look younger. The title of this show was “How to Look Younger in 10 Days”. Soon after this episode aired in 2004 the use of green tea multiplied all over the world.

In addition to this show about green tea on Oprah, Dr Nigel Perricone has also has written a book about the benefits of the Oprah Green Tea Extract Diet. This book was soon after coined the "The Perricone Prescription.”

Many people think of Dr. Nigel Perricone as the person who ignited the fire that lead to the spread of the fame of the ever-popular green tea diet. One of the points made during this episode about green tea on Oprah was if people were to replace coffee with green tea they could lose up to 10 pounds in six weeks.

Dr. Perricone explained this philosophy while he spoke of green tea on Oprah. He said that the reason people loose weight when they switch to green tea is because coffee contains organic acids that raise blood sugar.

However, if a person drinks green tea, Dr. Perricone said that insulin levels would drop. As a result, body fat will fall rapidly (percentage of body fat will decrease). At the moment the doctor made these claims, people could hardly believe it and at first this “news” was not very well received.

However, this phenomenon obviously caught on. Even after four years, people are now starting to understand the benefits of this powerful natural weight loss source. New studies are being conducted on the affects of green tea, metabolism, and weight loss.

Oprah Winfrey is a strong supporter of this Doctor’s claims. She incorporates green tea into her diet on a regular basis. The enthusiasm she has shared about this new concept this is part of the reason so many people are turning to green tea for weight loss today.

Similar were made about the relation between green tea and weight loss. Studies in journals such as American Journal of Clinical Nutrition have indicated the strong possibility of green tea playing a role in increasing the body’s metabolism.

In addition to the information about green tea provided on Oprah, countless resources indicate additional benefits of this “wonder herb.” For instance, since it plays a rule in regulating insulin levels, it is said to also help fight against the plight of diabetes.

In addition, more studies are being conducted on the use of green tea and the lowering of cholesterol levels that lead to heart disease. Moreover, more reports have been made about this tea’s ability to treat rheumatoid arthritis and its role in fighting against age.

Episodes explaining the benefits of green tea on Oprah can be viewed online. You can also find additional general information about related products at various nutritional websites.

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